About us
facilitating mindfulness with clarity & compassion
Hi, I'm Jo
I've been actively pursuing a deeper understanding of my own and others' existence for over 30 years through meditation and study.I discovered Mindfulness 15 years ago and love to share my passion for how the transformational power of mindfulness can reshape our lives.I’m deeply dedicated to holding space for people to rediscover their genius and innate wisdom, and am very curious and fascinated with all things neuroplasticity. I've previously run my own businesses in Graphic Design , Counselling & Holistic Healing for 30+ years and worked extensively in Community Mental Health, supporting people who experience mental illness and/or addictions.My life experiences allow me to bring deep compassion to my work, guiding others to further their own understanding, to grow and evolve with more clarity. My extensive daily mindfulness practice keeps me deeply connected to its profound benefits, which I am passionate about sharing with others.Outside of work, my interests include painting, volunteering, the natural environment, and nutrition & fitness.
